User Reviews
Very Good
Based on 8 Reviews
I had no idea that I needed to take vitamin D3 with vitamin K2 until I developed kidney stones. Excess calcium from vitamin D3 can lead to this issue. After learning this, I take vitamin D3 only with vitamin K2 to prevent stone formation and highly recommend everyone to do the same to avoid the painful experience of kidney stones.
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I took vitamin D at a dosage of 10,000 IU for three months, which resulted in the formation of kidney stones. After addressing this with another herbal remedy, I now take vitamin K2 alongside vitamin D at 5,000 IU to prevent further stones. All medications were prescribed by my doctor, so it’s important to rely on professional advice rather than just others' experiences.
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I began taking vitamin K2 due to hair loss, fatigue, nail and skin deterioration, and kidney stones. Testing revealed low levels of vitamin D. I believe taking this combination is necessary, as vitamin K2 directs calcium to bones and teeth while preventing blockage in blood vessels. It's crucial to pair vitamin D over 5,000 IU with K2 to avoid stones.
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Vitamins D3 and K2 work together to ensure proper calcium absorption, crucial for maintaining bone strength. Vitamin K2 directs minerals to bone tissue, preventing deposits in blood vessels, joints, and kidneys. Additionally, these vitamins help maintain muscle strength.
Counteracting kidney stones
K2 is essential in combination with D3! It helps prevent kidney stones formed from long-term D3 use. I highly recommend it.